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Welcome to Healthy-ish AF, where fitness, nutrition, and real life collide.
No toxic diet culture. No rigid rules. Just bold, balanced, and badass wellness that fits your life.

At Healthy-ish AF, we believe wellness should be bold, balanced, and bullshit-free. Our mission is to empower women to build strength, fuel their bodies, and live authentically—without the toxic diet culture, rigid rules, or unrealistic expectations.

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I’m Taryn, a certified nutritionist, yoga teacher, and fitness trainer, and I created this space for people who want to feel strong, energized, and authentically free...without the extremes.

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We stand for real fitness, real food, and real talk...because health isn’t about perfection, it’s about showing up, doing what feels good, and owning your power. Whether you're lifting weights, eating high-protein snacks, or embracing an alcohol-free lifestyle, this is your space to thrive on your terms.

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Because being Healthy-ish AF isn’t about fitting into a mold, it’s about breaking free and glowing your own damn way.

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