The Rebuild Method: 30-Day Program - Summer
About
Welcome to The Rebuild Method Group!
This is your space. A no-BS, judgment-free, all-in kind of space to connect, ask questions, get support, and actually talk about the stuff that matters on this journey.
I’ll be dropping little nuggets of info, tips, and encouragement along the way...but the magic really happens when you show up. Share your wins, your check-ins, your “I almost didn’t do it but I did” moments. This is how we stay accountable and inspired.
Whether you're here to rebuild your strength, your habits, or your confidence, you're in the right place.
Let’s do this together.
Group Rules
Group Vibe Check (aka the only rules you need):
Group Vibe Check (aka the only rules you need): Be kind. This is a supportive space, not a competition. Share your wins, your struggles, and your sweaty selfies—we're here for all of it. No shame, no spam, no diet culture drama. Encourage each other. We rise by lifting. Good vibes only. Real talk always. That’s it. Let’s keep this space honest, helpful, and a little bit badass.
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May 4, 2025
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